Everything You Need to Know about Malaria
Malaria remains one of the leading health concerns for international travelers and expatriates visiting or relocating to Africa. In 2023, there were an estimated 263 million new cases of malaria and 597,000 malaria deaths worldwide. Strikingly, 95% of all malaria...
Nutritional Tips for a Healthy Ramadan
During Ramadan, it is advisable to fast as this can improve your health, but this is only possible if done in the proper manner. If this is done incorrectly, it can cause more harm than good. This Ramadan, we have decided to give you wide range of tips that can make...
7 TIPS FOR A HEALTHY RAMADAN
Ramadan is here and will last for 30 days. It is a fasting period when Muslims deprive themselves of food to concentrate on spiritual development and prayers. Food provides nutrients as well as energy needed for daily living and activities, therefore when you do eat,...
