The World Health Organisation (WHO) defines self-medication as the use of drugs to treat self-diagnosed disorders or symptoms or the intermittent or continued use of prescribed drug for chronic or recurrent disease or symptoms. Self-medication is a very common...
Lagos, Abuja, and other large cities have a number of great restaurants and bars, the best review website we know is here. However, there are some tips for expats that will keep you healthy whilst enjoying the variety of eateries in Nigeria’s towns and cities....
Strong emotions like fear, sadness, or other symptoms of depression are normal, but when they interfere with our daily activities then it becomes an issue. What is Stress It is a state of mental or emotional strain or tension resulting from adverse or demanding...
Cardiopulmonary resuscitation (CPR) is an emergency procedure that combines chest compressions often with artificial ventilation in an effort to manually preserve intact brain function until further measures are taken to restore spontaneous blood circulation and...
These are pieces of solid materials that form in the gallbladder; a small organ located under the liver. holds a digestive fluid called bile that’s released into your small intestine. Often, people who have gall stones are unaware of its presence until a bile...
A snakebite is an injury caused by the bite of a snake, especially a venomous snake. Of over 3,000 known snake species, only about 400 are venomous. Venomous snakes inject venom using modified salivary glands. During envenomation, venom is passed into the fangs...