Mrs. Pam’s humanitarian visit to Kenya was abruptly cut short after she noticed a flare-up of a skin disorder she had been diagnosed with in the US before her visit. It was a sad development for her as the condition rapidly impacted on her mobility and comfort....
Mr. Jerome was being managed for interstitial lung disease in the US before he came back to Anambra, Nigeria to spend the holidays with his loved ones. Few days into the New Year, his symptoms worsened. He struggled to breathe and complained that he was more tired...
The World Health Organisation (WHO) defines self-medication as the use of drugs to treat self-diagnosed disorders or symptoms or the intermittent or continued use of prescribed drug for chronic or recurrent disease or symptoms. Self-medication is a very common...
Lagos, Abuja, and other large cities have a number of great restaurants and bars, the best review website we know is here. However, there are some tips for expats that will keep you healthy whilst enjoying the variety of eateries in Nigeria’s towns and cities....
During Ramadan, it is advisable to fast as this can improve your health, but this is only possible if done in the proper manner. If this is done incorrectly, it can cause more harm than good. This Ramadan, we have decided to give you wide range of tips that can make...