Lagos, Abuja, and other large cities have a number of great restaurants and bars, the best review website we know is here. However, there are some tips for expats that will keep you healthy whilst enjoying the variety of eateries in Nigeria’s towns and cities....
An air ambulance is a specially outfitted helicopter, or fixed-wing aircraft, that medevacs injured or sick people in a medical emergency or over distances or terrain impractical for a conventional ground ambulance. History of Air Ambulance As with many Emergency...
It is a common myth that darker skinned people from Africa, India and parts of South American are immune to skin cancer and therefore do not need to take precautions in the sun such as wearing sunscreen and seeking shelter during the hottest hours of the day....
The Flying Doctors Air Ambulance runs an active corporate social responsibility program aimed at promoting gender equality across Africa. We do this by focussing on women’s health, empowerment and educational programs. This year we have held competitions, given...
Start by looking at your breasts in the mirror with you standing in an akimbo posture (your shoulders straight and your arms on your hips) You are looking to see that: Your breasts are in their usual size, shape, and colour Your breasts are evenly shaped without...