When the heart stops (Cardiac Arrest)
When your heart stops beating, chances of recovery diminish by the second. This is extremely important for people who work in remote locations. Although air ambulances can save lives, there is still unfortunately a wait to pass through before they arrive. There are...
Eating and Drinking in Nigeria; 5 tips for Expats
Lagos, Abuja, and other large cities have a number of great restaurants and bars, the best review website we know is here. However, there are some tips for expats that will keep you healthy whilst enjoying the variety of eateries in Nigeria’s towns and cities....
Everything You Need to Know about Malaria
Malaria remains one of the leading health concerns for international travelers and expatriates visiting or relocating to Africa. In 2023, there were an estimated 263 million new cases of malaria and 597,000 malaria deaths worldwide. Strikingly, 95% of all malaria...
