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DOES YOUR WAIST CIRCUMFERENCE PUT YOUR HEART AT RISK?
The increased risk of heart disease is not just attributed to general obesity, it could also be dependent on the site of fat deposit in the body. If most of your fat deposit is around your waist rather than at your hips and other parts of the body, you are at a higher...
8 FOODS AND BEVERAGES THAT CAN AFFECT YOUR MEDICATION
Some things don’t mix well. We already know that some medicines when taken together do not work well, what we refer to as dangerous drug interactions. Some food and drink we take can also have an effect on our medications too. Hence, before you take a medication for...
World Health Organisation Surgical Safety Checklist
We have all heard weird stories of doctors leaving surgical instruments inside patients, wrongful amputation of limbs, and accidental removal of normal organs. Much as we would have loved to debunk these tales, unfortunately there are documented evidences of such...
SPORTS INJURIES
Injuries that occur during sports or exercise are referred to as Sports Injuries and they affect the musculoskeletal system. The most common sports injuries are strains and sprains. While sprains are injuries to ligaments (the tough bands connecting bones in a joint),...
10 MOST COMMON INJURIES IN THE WORKPLACE
Injury, also known as physical trauma, is a damage to the body caused by an external force - accidents, falls, hits, weapons, and other causes. An accident is an incident that happens unexpectedly and unintentionally, resulting to damage or injury. They are bound to...
ASTHMA
Asthma is a disease in which the airways narrow, swell and produce extra mucus. This makes breathing difficult and triggers coughing, wheezing and shortness of breath. The World Health Organization estimates that 235 million people suffer from asthma all over the...