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MEDITERRANEAN DIET

Looking for a heart-healthy eating plan? Let’s discuss Mediterranean diet. The Mediterranean diet is a type of meal characterized by high consumption of vegetables and olive oil and moderate consumption of protein which confers health benefits. This was adopted from...

Migraine Headaches

According to the American Migraine Foundation, estimates are that over 36 million Americans, 3 times more often in women than men, have or suffer migraine headaches at some points in their life. For the most, reports shown have indicated that a larger percentage of...

Founders of Air Ambulance Services.

For the most part, discussions about Air Ambulance services have usually been centred around the number of lives that have been saved owing to some of its unique attributes (speed and access to locations that would otherwise have been inaccessible by road) in...

Sleep Apnea.

Sleep apnea is a serious sleep disorder in which a person’s breathing stops and starts during sleep. When you discover that you snore loudly and feel very tired after a full night's sleep, chances are that you have sleep apnea. Types of Sleep Apnea There are two major...