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When the heart stops (Cardiac Arrest)
When your heart stops beating, chances of recovery diminish by the second. This is extremely important for people who work in remote locations. Although air ambulances can save lives, there is still unfortunately a wait to pass through before they arrive. There are...
Eating and Drinking in Nigeria; 5 tips for Expats
Lagos, Abuja, and other large cities have a number of great restaurants and bars, the best review website we know is here. However, there are some tips for expats that will keep you healthy whilst enjoying the variety of eateries in Nigeria's towns and cities. Basic...
Everything You Need to Know about Malaria
Contracting malaria is one of the top concerns of travelers to Africa for leisure or for as ex-pats who come back for a work assignment. Flying Doctors Nigeria has put together 5 things we think you should know about malaria. 1. Malaria = One of the oldest diseases...
Nutritional Tips for a Healthy Ramadan
During Ramadan, it is advisable to fast as this can improve your health, but this is only possible if done in the proper manner. If this is done incorrectly, it can cause more harm than good. This Ramadan, we have decided to give you wide range of tips that can make...
7 TIPS FOR A HEALTHY RAMADAN
Ramadan is here and will last for 30 days. It is a fasting period when Muslims deprive themselves of food to concentrate on spiritual development and prayers. Food provides nutrients as well as energy needed for daily living and activities, therefore when you do eat,...
How Air Ambulances Save Money and Lives
According to an article by Interior News based in the USA, Roger Harris in a speech spoke on how helicopter evacuation can save lives and money. The first hour of an emergency is very critical and the life of a person should not depend on how far they live from the...
