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Looking Back At 2020

The most frequent question that has been popping in the minds and mouths of most people this year is “When will this pandemic end?” As 2020 winds down, and the COVID 19 vaccines become available across the world, there seems to be a glimmer of hope for an end to a...

Skincare Tips During COVID-19

The year 2020 has been a year where we've had to take extra caution with our personal hygiene due to COVID-19 pandemic. In line with the WHO the 3 major ways to keep oneself and prevent the spread of the virus are: Clean your hands often. Use soap and water, or an...

Is Coffee Good For Your Health?

Coffee is one of the most popular and widely consumed beverages in the world. It is the go-to beverage for a lot of people immediately after they wake up in the morning.  Worldwide, experts estimate that people consume around 2.25 billion cups of coffee per day....

Dealing With Depression

Depression is a common illness worldwide, with more than 264 million people affected. Depression is different from usual mood fluctuations and short-lived emotional responses to challenges in everyday life. It may become a serious health condition. In 2017, a World...

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